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fine tuning body, soul and spirit |
process | contact | about Chris Holmes | ||||
| Our Body Is Our Most Intimate Home... |
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.....yet many of us have a sense of estrangement,
of being disconnected from our bodies. Many of us are unhappy with the way
we feel and look. We usually blame ourselves and feel guilty. We may take up
a fitness programme, a diet, or make some other change in lifestyle. While these can help our self-image and health to some extent, all too often we do not grasp the deeper reasons for the way our bodies are, and therefore fail to sustain our programme of change. BodyWays is a journey to wellbeing which produces the improvements we desire like: |
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feeling well
* improved appearance * confidence in our physical capabilities |
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| ..but with the added dimension of understanding the many causes of our discontent, both forces within ourselves and forces without. BodyWays provides the means of achieving a body you feel good about, within the context of important insights into: | |||||||
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one's personal story
* the impact on the body of our economic system * the culturally embedded ways we deride or ignore the body's role in our humanness. |
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Most of all,
BodyWays facilitates the
healing of the ancient rift between
our minds and bodies, and the healing of our sense of estrangement from
our wider home, the Earth. |
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